TempurPedic side pillows are designed to support the head, shoulders and neck. They come added with the benefits of a cooling gel at the top.
It is meant to offer a firm support to the neck along with a softer center for cradling your head. With both low and high profiles, these are made to fit each and every body size.
Who should be using TempurPedic side pillows?
These pillows are essentially made for people who suffer from regular neck pain. Most people suffering from such an issue are well-aware about its usage, however, not all know the right way of using these pillows. It is not that difficult to learn the process and with practice, it can be a lot easier.
How to Choose a Pillow for Side Sleeping?
TempurPedic side pillows are designed in a manner that meets various needs and preferences. However, it is certain that it might not always work for one person if it had worked for another.
For instance, there are people who feel comfortable to use buckwheat hull pillow while others would prefer contour or memory foam pillows.
The best approach to select any of these pillows would be to try them for a couple of minutes. You can lay on them in the preferred position for some minutes and understand if they are meant for you.
Having a side sleeper pillow along with leg pillow and a bumper belt is believed to be the best kit for side sleeping. It is also referred to as obstructive sleep apnea treatment in moderate patients.
How effective are the TempurPedic Side Pillows?
As per numerous studies, it has been found that it’s very important to sleep in the correct side sleep position.
It helps to treat several sleep-related breathing disorders. A few studies have also pointed towards the role head-neck support plays for reducing snoring. Some of the advantages include:
The fact that these pillows contour to the body, they help in providing great support to the head and neck. Thus you will be able to maintain the right head, neck and spine alignment.
TempurPedic side pillow come with high density that helps them last for several years. With basic care, these pillows can last as many as 10 years or more. Moreover, with high-density it will allow in maintaining the ability of conform the contours of the body for a considerably longer period of time.
In comparison to cheap memory foam pillows, tempurpedic pillows the former loses its ability to contour the curves of the body very quickly.
Aren’t that Smelly
As compared to foam pillows, these pillows are less smelly owing to the proprietary method used while processing. They do smell when you unwrap them but with time you would surely learn to get rid of the smell.
For people suffering from Asthma or other allergies, being hypoallergenic makes these pillows completely safe.
Are there any disadvantages?
On the flip side there are a few concerns about tempur-pedic pillows:
Takes time to adapt
The moment you start using it, you will find it difficult to adapt initially. It might even make you uncomfortable while sleeping for the first few days.
However, within 7 days you should be comfortable of using it on a regular basis. They will now break nicely and offer the right firmness that is good to provide the required support.
These pillows are definitely more airy than the memory foam pillows. However, they are not as breathable as the other types of pillows. In high room temperatures, they often tend to get too warm for comfort within a few hours of time.
How to useTempurPedic side pillow?
In order to start using the TempurPedic side pillows effectively, one needs to follow the process below:
Get rid of the smell
Although, it isn’t possible to get rid of the smell instantly, the following steps will help in getting rid of the plastic-like smell quickly.
Air out the pillow in the open
It is preferred to air it out in the open in any place that has ample amount of natural light. You can keep it near the window with the fans switched on for some time.
Sprinkle baking powder
You can follow that up by sprinkling the baking powder on the pillow and letting it sit that way for a few hours. However, you should only do this if the smell hasn’t gone after being aired out.
Use an upholstery brush attachment to brush off the baking powder. In order to derive optimal results, it’s preferred to sprinkle them directly on the foam and not the pillowcase.
Vinegar is the best option here. By merely keeping it in a bowl in the room will help in removing the odor present in the air.
Place the Pillow correctly
Now that you have un-wrapped your new pillow, the next step is using it correctly. The 1st and foremost thing to do would be to place it correctly.
To do this you should always place the flatter side of the pillow down and then orient it with the bigger of the two curves towards your legs. It will offer the maximum support to the neck and the head when you sleep on your sides.
Start using it
It’s time to use it and so settle down in the pillow and let the head sink in. Even though the pillow might seem too hard to start with, give it some time.
In about 5 to 10 minutes you will feel the difference as it will now be a lot more comfortable for the head, shoulders and the neck due to the body heat.
However, it will definitely take some more time for the foam to change position when you do so. Your sleeping position should be such that your sides are perfectly perpendicular to the bed. It is important to ensure that you aren’t sleeping on your tummy or the back when using the side sleepers.